by innovations | Sep 25, 2019 | Blog, General Physio
By Jessica Bank Did you know – 70% of Knee Replacements could be averted with conservative management. Bupa recently released a reports stating that they pay out more than $420 million in joint replacements. Bupa showed that knee or hip replacements were the...
by innovations | Sep 9, 2019 | Blog, General Physio
By Jessica Bank Need some extra tools to keep in your exam survival kit. We are here to help! It is getting to the pointy end of the year with HSC exams soon upon us. Remember not to forget about your own health and wellbeing during this stressful time. As...
by innovations | Aug 13, 2019 | Blog, General Physio, Running
By Jessica Bank Are you an endurance runner who may be missing something in your training? Are you constantly suffering from overuse injuries? Have you considered adding strength training into your running program to improve your running performance, running economy...
