by innovations | Apr 24, 2015 | Blog, Golfing Injuries
15-20% of golfers report an injury during the year. Research shows the order of prevalence of golf injuries is as follows: Low back pain Golfer’s elbow Plantar Fasciitis Knee Pain 5. Shoulder pain These injuries are mostly due to overuse, but some traumatic... 
by innovations | Sep 18, 2013 | Blog, Golfing Injuries
Medial epicondylitis is the technical name for golfer’s elbow! It is most commonly caused by the golf swing but many repetitive activities such as throwing or chopping can also be the cause. The pain most commonly starts on the inside bump of the elbow... 
by innovations | Jun 26, 2013 | Blog, Golfing Injuries
Good posture has been described as one of the most important aspects of the address/set-up position in the golf swing. Jack Nicklaus has said: “If you set up correctly there is a good chance you will hit a reasonable shot. If set-up is poor, you will hit a lousy shot...