Get Fit to Ski
Do you want to be Fitter and Stronger when you go Skiing this year??
We have the Solution – Our Get Fit to Ski program will provide you with a structured plan to help you get fitter and stronger.
It is an 8-week program and includes:
- Initial Assessment
- 8 x 1-hour classes in our Exercise Studio
- A home exercise program to be completed 3 times per week
- Re-Assessment at the end to see how much you have improved
If you are interested please let our lovely admin team know.
Rehabilitate, Educate, Innovate.
Providing excellence in physiotherapy from assessment to diagnosis, treatment and rehabilitation